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Creating Energy In Rogue Fitness….. Fusion Style

Hey! Have you heard? Rogue Fitness Cabarete has some new classes!  You made us #1 on Trip advisor for things to do in the Dominican Republic and now we are adding even more heat and variety!

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Every Tuesday and Thursday come join me for a splurge of fusion… this is a TRX centered class that targets your core and keeps your heart rate high, combining the suspensions straps with body weight movements to shape and tone your body.  But this is not just your average TRX class- expect variety and random props in class! Ever done Jenga leg raises or leg lovin’ with a coconut? Come join us in the Tiki Hut for an explosion of cardio, strength and a full body workout- with agility, games and camaraderie thrown in for good measure!

Fitness Fusion 3 Fitness Fusion 4

Don’t miss out! You’ve worked for that sweet Cabarete beach body- unless you want to lose it, you better come FUSE it!